The Element of.... (192)

The element of surprise. Some of us love the unexpected- like a gift or visit. We appreciate the time it took for our friends and loved ones to plan the unforeseen. Others of us loathe leaving things to chance. We need structure. And, during this time of uncertainty everyone is feeling apprehension and anxiety. Everyone is coming up with strategies that work for them, tools to calm, focus and engage.

The element of disguise. We all hide our emotions and vulnerabilities sometimes. We want to appear strong and in control. We do not want others to see us waiver or buckle under the pressure. But there is a lot of pressure these days. There is a lot of reasons to be frustrated, saddened, anxious and vulnerable. But, a huge hurdle we need to overcome is- we have to share our vulnerabilities. We have to be brave enough to ask for help.

The element of curiosity. Curiosity guides us, lures us in to conversations. It gets us listening to podcasts, watching the news, reading articles and books. This is so powerful right now. We are all trying to find our place in the movement, feel comfortable sharing our thoughts in a safe venue, we all want to be our best selves and help others find their best selves.

The element of control. There is a loss of control. Freedom of mobility is hindered. We are barricaded behind a virus, unrelenting. We are protecting and isolating. We feel trapped at times, alone and this can lead to depression. We are sequestered away from our loved ones. Travel is prohibited or not recommended. This is the event, the 'boom' that led to the before and after.

The element of strength. This is a physical pandemic but also a mental one. We need to remain strong and fortified in our movement of equality, our movement of equity, our movement of humanity. We need to remain strong in our sense of purpose- our role in society. How we need to be good role models for our children. Wear a mask, show them it is for a reason. Have conversations- not just to explain away, but to enhance and clarify the procedures. To give children a sense of self and purpose.

Sit in the discomfort. The element of discomfort is necessary.

Change comes from discomfort. Movements and rebellions stem from acceptance of a flawed system, an injustice not just occurring but acknowledged. They come from action. Voice. The masses unifying. Like the virus it needs to be contagious, far reaching, life altering- it needs to spread through positivity however- not fear.

The element of a new abnormal is upon us. Atoms of future, bouncing off of one another, colliding and causing shifts. We are within the collider now- there is no going back. The element of surprise is upon us- we just need to listen and act mindfully and we will form the new foundation for our new beginning.